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When was the last time you took a look at your daily habits? The things that you don’t have to think about – you just subconsciously do them. Like – getting up in the morning and getting in the [...]

Ugh – allergies and headaches have been a thorn in my side lately. I’m used to having seasonal allergy issues – but this year they have drug on waaaayyyyy too long (in my opinion). And [...]